SIP Longevity Retreat
Today we know that you can become 100 years old while enjoying a high quality of life. We also know that your health span and sickness does not just happen coincidentally. Your own “health management” has a significantly higher influence on aging than any genetic predisposition. As a consequence, we are all the architect of our own fortune and obliged to take ownership of our own health and wellbeing. This is why the motto of the SIP Longevity Retreat is “Take Ownership of Your Health”.
This 5-day retreat offers a comprehensive, time-efficient overview of how your lifestyle is influencing your health and biological ageing. By bringing together the latest medical technology, diagnostics, and expert evaluation all in one place, it enables you to make informed, evidence-based decisions about your wellbeing.
20 – 24 April 2026
Chenot Palace Weggis
Switzerland
SIP Longevity Retreat Details
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Exclusive 5-day retreat at Chenot Palace Weggis
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5-Star Exclusive, Serene Luxury Accommodations
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Personalized Longevity Assessments
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Daily Yoga, Meditation & Breathwork
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Nutritional Guidance & Functional Diet
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Cutting-Edge Regenerative Therapies
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Private Consultations with Leading Longevity Experts
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Group Lectures from Worldwide Leading Practitioners
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Connection with Like-Minded Longevity Enthusiasts
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Limited Spots Available
Program Highlights
This program is for anyone seeking clarity, proactive health management, early-stage prevention, or precision lifestyle guidance, enhanced physical performance, and scientifically proven strategies to live healthier for longer, including:
- 9 screenings such as molecular lan and microbiome test
- 4 functional tests
- 2 medical consultations
- 9 sessions on movement, education & performance
- 4 massage therapies, including Chenot’s Signature Energetic Massage
Limited to 15 Guests
After participating in the exclusive 5-day SIP Longevity Retreat, you will return home with your very personal longevity strategy to sustainably boost your wellbeing. To allow good exchange among the participants, as well as highly individualized clinical consultations, the retreat capacity is limited to 15 guests. During the retreat at one of the most scenic and prestigious places in Switzerland, you go through a group and personalized program to address the fundamental of health: movement, nutrition, sleep, brain health, and social well-being.
Personal Longevity Strategy
You will benefit from individual consultations based on your most advanced markers for longevity, learning about the latest science from worldwide leading practitioners, group activities on developing best practices, intimate Q&A sessions with doctors, therapists, and other guests. All of this will be accompanied by optional treatment to advance your wellbeing.
At the end of the SIP Longevity Retreat, you will walk out with your very individual longevity strategy and with all the tools to take ownership of your health.
*Those who wish can return in 6 or 12 months’ time to benchmark your progress and further advance your longevity strategy.
Gourmet Functional Longevity Diet
The diet is specifically designed to support longevity and reduce inflammation without overwhelming metabolic processes. It consists of simple, organic, minimally processed ingredients that are locally sourced and seasonally appropriate. The diet will be personalized upon the first medical consultation.
Nutrient-dense meals ensure digestive ease and promote hormonal balance, providing essential vitamins, minerals, and phytonutrients. By minimizing intake of inflammatory substances commonly found in animal fats, excessive proteins, high-calorie diets, and processed comfort foods, this diet facilitates metabolic efficiency and systemic rejuvenation
Contact Us
Our health management and medical concierge services are only available as a membership following a formal application and personal interview, allowing us to understand your situation and expectations. Get in touch now and speak to one of our Health Advocates to learn about our memberships.
Frequently Asked Questions
Adults who are interested in proactive health management, early-stage prevention, or precision lifestyle guidance. Ideal for those who wish to learn about the latest diagnostics, learn best practice from industry leaders, and develop their personal longevity strategy.
No. This is a non-detox programme focused on evaluation and optimisation. This programme is suitable for those seeking regular health check-ins or post-detox planning.
Yes. Additional modules or independent treatments can be recommended during the first doctor consultation.
You will receive personalised insight into your ageing markers, cardiovascular fitness, gut health, muscle strength, recovery capacity and more. This information empowers you to make targeted, evidence-based lifestyle changes.
At the end of your stay, you will be provided with a comprehensive results booklet, including all diagnostics and tailored recommendations from our medical team — a practical guide to help you continue improving your health and performance long after you leave.
You will receive a follow-up remote consultation to discuss results and maintain momentum in your health strategy.
Although it may seem different from your usual routine, the Functional Diet is thoughtfully balanced and nutritionally rich. It’s designed to support metabolic health and optimise performance throughout the programme. Each meal features simple, organic, and minimally processed plant-based ingredients that promote anti-inflammatory benefits and provide essential nutrients for digestive ease and mental clarity.
Some guests may experience mild hunger or fatigue at first as the body adjusts, but this quickly gives way to improved energy, better digestion, and overall comfort. The diet gently supports the digestive system—enhancing the programme’s impact while leaving you feeling refreshed and nourished.
Yes, it’s suitable as a semi-annual or quarterly check-in for health tracking and motivation. Repeating it allows you to accurately track your progress, reassess your lifestyle’s impact on your wellbeing, and maintain ongoing motivation towards your health objectives.
A 100% pre-payment is required at the time of booking. The reservation can be cancelled at no additional charge up ot 14 days before arrival. For cancellations made:
- 7-14 Days Before Arrival: 75% of total credited* towards a future stay. The remaining 25% is non-refundable.
- Less Than 7 Days Before Arrival: 50% of total credited* towards a future stay. The remaining 50% is non-refundable.
If the stay is shortened due to a late arrival or early departure, 100% of the total price (programme and room) will be charged.
*Credits must be used within 6 months from the original arrival date.
*Credits are non-transferable and can only be used by the guest who made the original booking.
*Credits can be applied to any future stay but are subject to availability and blackout dates.
The SIP Longevity Retreat programme and any signature Chenot detox programme serve distinct purposes and follow different physiological processes. While the detox programme is designed to trigger autophagy through calorie restriction (Chenot Diet® at 850 kcal/day) and activate cellular detoxification via hydro- and phyto-therapies, the SIP Longevity Retreat programme is focused on evaluation, performance, and lifestyle optimisation.
The diagnostic screenings, fitness sessions and nutrient-rich anti-inflammatory meals in the Body Insights programme aim to provide energy for physical activity — making them incompatible with the fasting-mimicking protocol required for detoxification. Each programme has its own rhythm and dietary requirements and combining both would compromise the efficacy of each. For this reason, they must be undertaken separately.
